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	<description>Shaolin Kempo - Auf dem Weg zu den Wurzeln des Kempo</description>
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		<title>The new old Kumite</title>
		<link>https://kempoka.de/en/the-new-old-kumite/</link>
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		<dc:creator><![CDATA[Lutz Odewald]]></dc:creator>
		<pubDate>Thu, 18 Nov 2021 08:18:40 +0000</pubDate>
				<category><![CDATA[Kobudo]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Bo Kumite]]></category>
		<category><![CDATA[Its Kempo not Karate]]></category>
		<category><![CDATA[Kempo]]></category>
		<category><![CDATA[Kumite]]></category>
		<category><![CDATA[Olaf Bock]]></category>
		<category><![CDATA[Shaolin Kempo]]></category>
		<category><![CDATA[Shorin Kempo]]></category>
		<category><![CDATA[Shorin Kempo Ryu]]></category>
		<category><![CDATA[Sifu]]></category>
		<guid isPermaLink="false">https://kempoka.de/?p=3729</guid>

					<description><![CDATA[<p>If martial arts is an art form, then Kumite is the tools of the trade and Kata is the freestyle. And it was precisely these tools that were the focus of an exciting course in Bad Bentheim. With Olaf Bock. With a little sweat and concentration. And with a lot of art! ???? Kumite is...</p>
<p>The post <a href="https://kempoka.de/en/the-new-old-kumite/">The new old Kumite</a> appeared first on <a href="https://kempoka.de/en/">Kempoka</a>.</p>
]]></description>
		
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		<title>Family Gathering with Stick &#8211; Kempo meets Silat</title>
		<link>https://kempoka.de/en/family-gathering-with-stick-kempo-meets-silat/</link>
					<comments>https://kempoka.de/en/family-gathering-with-stick-kempo-meets-silat/#respond</comments>
		
		<dc:creator><![CDATA[Lutz Odewald]]></dc:creator>
		<pubDate>Tue, 10 Aug 2021 17:16:38 +0000</pubDate>
				<category><![CDATA[Kobudo]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Bo]]></category>
		<category><![CDATA[Faustwerkstatt]]></category>
		<category><![CDATA[Niki Sandrock]]></category>
		<category><![CDATA[Olaf Bock]]></category>
		<category><![CDATA[Shaolin Kempo]]></category>
		<category><![CDATA[Shorin Kempo Ryu]]></category>
		<category><![CDATA[Silat]]></category>
		<category><![CDATA[Silat Suffian Bela Diri]]></category>
		<category><![CDATA[ssbd]]></category>
		<guid isPermaLink="false">https://kempoka.de/?p=3583</guid>

					<description><![CDATA[<p>Family gathering with stick &#8211; Kempo meets Silat. More than 35 martial artists, three high-ranking speakers, two fascinating martial arts styles &#8211; that was a mega event last weekend in the sports hall in Hohenhausen. Kempo meets Silat was the motto, to which active people from the whole region and even from Wiesbaden came to...</p>
<p>The post <a href="https://kempoka.de/en/family-gathering-with-stick-kempo-meets-silat/">Family Gathering with Stick &#8211; Kempo meets Silat</a> appeared first on <a href="https://kempoka.de/en/">Kempoka</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Narrow-gauge training in Maintal</title>
		<link>https://kempoka.de/en/narrow-gauge-training-in-maintal/</link>
					<comments>https://kempoka.de/en/narrow-gauge-training-in-maintal/#respond</comments>
		
		<dc:creator><![CDATA[Lutz Odewald]]></dc:creator>
		<pubDate>Sun, 08 Mar 2020 07:49:27 +0000</pubDate>
				<category><![CDATA[Seminars]]></category>
		<category><![CDATA[DKV]]></category>
		<category><![CDATA[Its Kempo not Karate]]></category>
		<category><![CDATA[Kempo]]></category>
		<category><![CDATA[Lung Chuan Fa]]></category>
		<category><![CDATA[Shaolin Kempo]]></category>
		<category><![CDATA[Shotokan]]></category>
		<guid isPermaLink="false">https://kempoka.de/?p=3012</guid>

					<description><![CDATA[<p>Our entry into the German Karate Federation was a bit bumpy, as it was initially influenced by petty vanities of a local functionary. But in the meantime we are fully involved. And therefore I was especially looking forward to participating in a four-part seminar entitled &#8221; Seminar Karate Teacher I&#8221;. But it was to be...</p>
<p>The post <a href="https://kempoka.de/en/narrow-gauge-training-in-maintal/">Narrow-gauge training in Maintal</a> appeared first on <a href="https://kempoka.de/en/">Kempoka</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Start into the Sifat heaven</title>
		<link>https://kempoka.de/en/start-into-the-sifat-heaven/</link>
					<comments>https://kempoka.de/en/start-into-the-sifat-heaven/#respond</comments>
		
		<dc:creator><![CDATA[Lutz Odewald]]></dc:creator>
		<pubDate>Sun, 08 Dec 2019 16:29:53 +0000</pubDate>
				<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Its Kempo not Karate]]></category>
		<category><![CDATA[Kempo]]></category>
		<category><![CDATA[Lung Chuan Fa]]></category>
		<category><![CDATA[Lung Chuan Fa Kempo]]></category>
		<category><![CDATA[Olaf Bock]]></category>
		<category><![CDATA[Shaolin Kempo]]></category>
		<category><![CDATA[Sifat]]></category>
		<guid isPermaLink="false">https://kempoka.de/?p=2921</guid>

					<description><![CDATA[<p>It&#8217;s amazing how time flies. Almost exactly one year ago I could lure Sifu Olaf Bock to Kalletal for the first time. And now he&#8217;s come back, a slightly delayed Santa Claus, so to speak. Well, the beard fits halfway! ? Again it was about the Kata, which are the soul of a martial art,...</p>
<p>The post <a href="https://kempoka.de/en/start-into-the-sifat-heaven/">Start into the Sifat heaven</a> appeared first on <a href="https://kempoka.de/en/">Kempoka</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>The black sheep among white ghosts</title>
		<link>https://kempoka.de/en/the-black-sheep-among-white-ghosts/</link>
					<comments>https://kempoka.de/en/the-black-sheep-among-white-ghosts/#respond</comments>
		
		<dc:creator><![CDATA[Lutz Odewald]]></dc:creator>
		<pubDate>Mon, 21 Oct 2019 06:47:39 +0000</pubDate>
				<category><![CDATA[Seminars]]></category>
		<category><![CDATA[DKV]]></category>
		<category><![CDATA[Its Kempo not Karate]]></category>
		<category><![CDATA[KDNW]]></category>
		<category><![CDATA[Kempo]]></category>
		<category><![CDATA[Lung Chuan Fa]]></category>
		<category><![CDATA[Seminar]]></category>
		<category><![CDATA[Shaolin Kempo]]></category>
		<guid isPermaLink="false">https://kempoka.de/?p=2888</guid>

					<description><![CDATA[<p>Last weekend I was (once again) out and about in martial arts. This time, however, rather to meet organizational hurdles &#8211; namely to extend the trainer license. The weekend was an event of the North Rhine-Westphalian Karate Federation KDNW. They offer these training courses in a specific field. Which was a decisive reason for our...</p>
<p>The post <a href="https://kempoka.de/en/the-black-sheep-among-white-ghosts/">The black sheep among white ghosts</a> appeared first on <a href="https://kempoka.de/en/">Kempoka</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Olaf in Kalletal &#8211; Visit from the Sensei</title>
		<link>https://kempoka.de/en/olaf-in-kalletal-visit-from-the-sensei/</link>
					<comments>https://kempoka.de/en/olaf-in-kalletal-visit-from-the-sensei/#respond</comments>
		
		<dc:creator><![CDATA[Lutz Odewald]]></dc:creator>
		<pubDate>Wed, 19 Dec 2018 06:31:33 +0000</pubDate>
				<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Its Kempo not Karate]]></category>
		<category><![CDATA[Kempo]]></category>
		<category><![CDATA[Lung Chuan Fa]]></category>
		<category><![CDATA[Olaf Bock]]></category>
		<category><![CDATA[Shaolin Kempo]]></category>
		<category><![CDATA[Shorin Kempo Ryu]]></category>
		<guid isPermaLink="false">https://kempoka.de/?p=2779</guid>

					<description><![CDATA[<p>It&#8217;s right before Christmas. What could be more natural than to give yourself a present during this time? I did. Namely with an invitation to Olaf Bock to come to a seminar at the small Kalletal. And he came! Actually, Sensei Olaf has the gypsy life of the martial arts teachers over. &#8220;I don&#8217;t want...</p>
<p>The post <a href="https://kempoka.de/en/olaf-in-kalletal-visit-from-the-sensei/">Olaf in Kalletal &#8211; Visit from the Sensei</a> appeared first on <a href="https://kempoka.de/en/">Kempoka</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Silat meets Kempo 2.0</title>
		<link>https://kempoka.de/en/silat-meets-kempo-2-0/</link>
					<comments>https://kempoka.de/en/silat-meets-kempo-2-0/#respond</comments>
		
		<dc:creator><![CDATA[Lutz Odewald]]></dc:creator>
		<pubDate>Mon, 26 Dec 2016 06:37:15 +0000</pubDate>
				<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Its Kempo not Karate]]></category>
		<category><![CDATA[Kempo]]></category>
		<category><![CDATA[Kempo meets Silat]]></category>
		<category><![CDATA[Shaolin Kempo]]></category>
		<category><![CDATA[Silat]]></category>
		<category><![CDATA[ssbd]]></category>
		<guid isPermaLink="false">https://kempoka.de/?p=2618</guid>

					<description><![CDATA[<p>What could be better in the run-up to Christmas than to meet up in a cosy atmosphere and to slap each other&#8217;s arms blue, maltreat joints or let yourself be peppered by the countryside in harmonious harmony? Exactly this was on the agenda of the second seminar &#8220;Silat meets Kempo&#8221; by Nikolas Sandrock and Marcus Brehm....</p>
<p>The post <a href="https://kempoka.de/en/silat-meets-kempo-2-0/">Silat meets Kempo 2.0</a> appeared first on <a href="https://kempoka.de/en/">Kempoka</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Crack bones in Holland</title>
		<link>https://kempoka.de/en/crack-bones-in-holland/</link>
					<comments>https://kempoka.de/en/crack-bones-in-holland/#respond</comments>
		
		<dc:creator><![CDATA[Lutz Odewald]]></dc:creator>
		<pubDate>Sun, 25 Dec 2016 17:08:07 +0000</pubDate>
				<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Its Kempo not Karate]]></category>
		<category><![CDATA[Kempo]]></category>
		<category><![CDATA[Kempo meets Silat]]></category>
		<category><![CDATA[Maul Mornie]]></category>
		<category><![CDATA[Netherlands]]></category>
		<category><![CDATA[Shaolin Kempo]]></category>
		<category><![CDATA[Silat]]></category>
		<category><![CDATA[ssbd]]></category>
		<guid isPermaLink="false">https://kempoka.de/?p=2594</guid>

					<description><![CDATA[<p>Crack Bones in Holland &#8211; okay, that was not the official title. But the conditions were right. With Niki and Marcus, Alex and Patrick we went to Amsterdam on the first weekend of October. More precisely to Hoofddorp. To the silat seminar with Master Mornie. This promised to be exciting, because Maul Mornie has meanwhile...</p>
<p>The post <a href="https://kempoka.de/en/crack-bones-in-holland/">Crack bones in Holland</a> appeared first on <a href="https://kempoka.de/en/">Kempoka</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Trainer &#8211; all for appearances</title>
		<link>https://kempoka.de/en/trainer-all-for-appearances/</link>
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		<dc:creator><![CDATA[Lutz Odewald]]></dc:creator>
		<pubDate>Tue, 24 Jun 2014 17:26:32 +0000</pubDate>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Further training]]></category>
		<category><![CDATA[Trainer]]></category>
		<guid isPermaLink="false">http://2020.kempoka.de/?p=1991</guid>

					<description><![CDATA[<p>You can never be too smart, but you can get stupid real quick. For this reason, Uwe, Sabrina and I have set ourselves the goal of getting the trainer&#8217;s license. Because the next step towards becoming a real martial arts teacher is not (only) to improve your own performance, but also to improve your own...</p>
<p>The post <a href="https://kempoka.de/en/trainer-all-for-appearances/">Trainer &#8211; all for appearances</a> appeared first on <a href="https://kempoka.de/en/">Kempoka</a>.</p>
]]></description>
		
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