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Training

KungFu, Kempo, Karate – without the constant and long lasting training in the dojo one does not become a martial artist. No pain, no gain: personal impressions from the world of Shaolin Kempo

Training

The 2nd Tai Tsuku

The 2nd Tai Tsuku already makes higher demands on the Kempoka, although it is still one of the short kata…
Training

The 1st Tai Tsuku

The first Tai Tsuku opens the door to Shaolin Kempo, at least according to my interpretation. In the style I…
Training

Crunch bones

Preparation 2nd DAN – the hot phase. Man, oh, man, my knees hurt. And I’m limp too. Which is probably…
Training

On the journey

On the way, but sometimes beside it. Here’s a short update on what’s going on in terms of training, progress…
BackgroundTraining

Black coat

A few days ago the black suit, called Gi, was delivered. Actually I don’t really care which Gi I wear…