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Training

KungFu, Kempo, Karate – without the constant and long lasting training in the dojo one does not become a martial artist. No pain, no gain: personal impressions from the world of Shaolin Kempo

Training

The 2nd Tai Tsuku

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The 2nd Tai Tsuku already makes higher demands on the Kempoka, although it is still one of the short kata…
Training

The 1st Tai Tsuku

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The first Tai Tsuku opens the door to Shaolin Kempo, at least according to my interpretation. In the style I…
Training

Crunch bones

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Preparation 2nd DAN – the hot phase. Man, oh, man, my knees hurt. And I’m limp too. Which is probably…
Training

On the journey

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On the way, but sometimes beside it. Here’s a short update on what’s going on in terms of training, progress…
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Black coat

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A few days ago the black suit, called Gi, was delivered. Actually I don’t really care which Gi I wear…
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